Source - http://news.yahoo.com/
By - Rachael Rettner
Category - Attractions In San Diego
Posted By - San Diego Hampton Inn
By - Rachael Rettner
Category - Attractions In San Diego
Posted By - San Diego Hampton Inn
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| Attractions In San Diego |
Heart disease patients with a positive attitude live longer than those
with a negative attitude, and this boost in survival may be due to
increased exercise, a new study from Denmark suggests.
In the study, heart disease patients
with a positive attitude were 42 percent less likely to die over a
five-year period than those with a negative attitude. All patients in
the study had coronary artery disease, or a narrowing or hardening of
the arteries that supply blood to the heart.
What's more, patients with a positive attitude were about twice as
likely to exercise. In fact, a further analysis revealed that those with
a positive attitude lived longer because they exercised.
However, the researchers don't know which came first: Does a positive
attitude give heart disease patients the motivation they need to
exercise, or does exercise put you in a better mood?
There is evidence for both hypotheses, said study researcher Susanne
Pedersen, a professor of cardiac psychology at Tilburg University, the
Netherlands.
"Irrespectively, [the finding] cements what we already know — namely, that exercise is good for the heart," Pedersen said. [4 Reasons to Exercise Even When It's Cold Out]
Until researchers know which comes first, improving mood as well as
doing more exercise may help patients live longer, Pedersen said.
Generally, interventions for heart disease patients tend to focus on
reducing negative mood and depression, but this is not the same as enhancing positive mood, Pedersen said.
Previous studies have found a link between an optimistic, positive
attitude and better outcomes for heart disease patients, but the reason
for the link was not known.
The new study analyzed information from about 600 patients with
coronary artery disease who were treated at a Denmark hospital. In 2005,
patients answered questions to assess their mood, and how often they
exercised.
Among the 80 patients who died during the study, 30 patients (10
percent) were assessed as having had a positive attitude, while 50 (16.5
percent) had a more negative attitude.
Besides exercise, there are multiple reasons why a positive attitude
might be good for heart health, said Dr. Suzanne Steinbaum, a preventive
cardiologist at Lenox Hill Hospital in New York.
A positive outlook may reduce levels of stress hormones and
inflammatory markers, Steinbaum said. And people with a positive outlook
tend to adopt other healthier behaviors, such as eating better,
sleeping better and not smoking.
"I think that people who are positive are more likely to do things to
take care of themselves, and to help themselves," Steinbaum said.
The study did not collect information about the duration and intensity
of the patients' exercise, which may affect the link between positive
attitude and mortality, the researchers said. It is published today
(Sept. 10) in the journal Circulation: Cardiovascular Quality and
Outcomes.

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